Amount of Alanine in Fish, tuna, light, canned in oil, without salt, drained solids

Finfish and Shellfish Products

In 100 g (Grams) of Fish, tuna, light, canned in oil, without salt, drained solids there is 1.762 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Fish, tuna, light, canned in oil, without salt, drained solids.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Fish, tuna, light, canned in oil, without salt, drained solids

Fish, tuna, light, canned in oil, without salt, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, light, canned in oil, without salt, drained solids are listed below.

Water 59.83 g 59.83%
Energy (calorie) 198 kcal
Energy (joule) 830 kJ
Protein 29.13 g 29.13%
Total lipid (fat) 8.21 g 8.21%
Ash 2.76 g 2.76%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.39 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 311 mg 0.31%
Potassium, K 207 mg 0.21%
Sodium, Na 50 mg 0.05%
Zinc, Zn 0.9 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.015 mg
Selenium, Se 76 µg
Fluoride, F 31 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Fish, tuna, light, canned in oil, without salt, drained solids